Public speeaking advice for getting really nervous?

Whenever i have to read something i wrote to the class to the class i get really nervous. It's not that im a bad writer and im emberassed, im a really good writer. I'm not sure why i get nervous but i do. My heart pounds like its about to come out of my chest, one of my friends even said he could here it. My voice shakes when i speak, thats the worst part. I also find myself haveing a very dry mouth and i also get really red. Any advice?Public speeaking advice for getting really nervous?
If you really are a good writer, this will be easier. When you're getting up to speak remember. I'm doing THEM a favor! What you have to share is important and your audience will benefit from hearing. Knowing that will make you more enthusiastic and fired up...and more entertaining.Public speeaking advice for getting really nervous?
Sometimes I take a tums or antiacid before I do public speaking. Sometimes that makes it less painful.





The other times, I just pretend people aren't even in the room. Drown them out and focus on what you are talking about. Pretend that you're somewhere else... either a lead in a play, or in your own bedroom. Focus on what you are reading and nothing less.





Usually, I always go first to get it over with. That way, you can relax for the rest of the presentation (if there are any).





I know it's easier said than done... but try to have fun with it. Show off your knowledge and if you want, focus on the tops of people's heads instead of using eye-contact.