Thursday, July 29, 2010

Any advice on trying to get pregnant??

Eat healthy, exercise, stay happy, stay relaxed (the most important one).





After sex keep your legs propped up against the wall, or at least keep yourself situated so that the sperm can sit inside of you %26amp; saturate your cervix before spilling out or being urinated out. 20-30 minutes is sufficient. Some women adhere so strongly to this that there are even cervical cups you can buy which will keep the sperm contained there.





Chart your ovulation cycles, there are a lot of places online which can help you do this. These places will tell you when your best days for getting pregnant are. Take prenatal vitamins to start preparing your body.





Best of luck %26amp; Baby dust to you!Any advice on trying to get pregnant??
First off, keep away from stress


Maintain a balanced diet


Take pre-natal vitamins


Supplements like zinc, vitamin C and amino acids can help too


Exercise regularly


Evening primrose oil can be taken as well





Ovulation test kit or Ovulation monitor can help predict your most fertile days %26amp; having intercourse during that period can increase your chances to conceive.Any advice on trying to get pregnant??
As well as what the others listed, have sex every other day during the time you are ovulating. Take pre-natal vitamins and try not to stress.
  • skin creams
  • No comments:

    Post a Comment